Century AI

Century AI is a health and longevity app designed to show users how their daily habits impact their lifespan by translating health data from wearable devices into actionable insights. The app syncs seamlessly with Apple Health-compatible wearables and analyzes key health metrics such as Heart Rate Variability (HRV), Resting Heart Rate (RHR), VO2 Max, Sleep Quality, and Activity & Recovery Balance. It provides a personalized longevity score and real-time lifespan impact, motivating users to make better health decisions and track their progress effectively.

Key Features

• Real-time longevity score based on comprehensive analysis of personal biometric data.
• Personalized recommendations tailored to user-specific biometrics to improve health outcomes.
• Visualization of the immediate impact of daily decisions on predicted lifespan.
• Benchmarking tools allowing users to compare their health metrics with peers.

Use Cases

• Individuals motivated to extend their lifespan through data-driven lifestyle adjustments.
• Fitness enthusiasts and biohackers seeking deeper insights from wearables for optimized training and recovery.
• Users interested in understanding the real-time effects of habits on long-term health and longevity.